Stay ahead of your next flare.
Gout Compass helps people with gout stay ahead of flare risk by turning hydration, wearable signals, meals, labs, and symptoms into one clear daily score — and a plan to lower it.
Your Factor Score, Explained
A 0–100 factor score, banded Low, Moderate, or High. Every score shows exactly what’s driving it — and what would bring it down. No wearable required: start from your flare history and lab results on day one, and connect Apple Health whenever you’re ready.
Morning Briefing
Start the day knowing where you stand. Smart notifications keep you posted daily when your factor score is elevated or changing, and quiet down to a weekly check-in during long Low stretches — no notification spam.
Hydration That Builds a Habit
Dehydration is a common flare trigger. Log water in seconds, keep progress visible all day, and build a logging streak. When your factor score is elevated, Gout Compass makes hydration the priority.
Flare-Free Progress
Watch your flare-free days add up — 14, 30, 90 — the number that matters most, to you and to your rheumatologist.
Meal Co-Pilot
Eating out? Scan or upload picture of the menu and Gout Compass ranks items by purine content, the compound that raises uric acid.
Labs & Symptoms
Log uric acid results and follow your trend over time. Record symptoms with one-tap chips — joint, severity, done.
Private by Design
No account, no sign-up. Your health data stays on your device (with optional iCloud backup), protected by Face ID.
Gout Compass is a wellness tool and does not provide medical advice. Always consult your physician regarding gout treatment, diagnosis, and medication.
Gout Compass is made by MetabolicOS Health, a product line of Hampi LLC. © 2026 Hampi LLC.
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